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Over 40's Programs

Over 40's Strength, Movement & Mobility

$59.99 USD/Level

Players over 40, want to improve their Mobility, Strength, Speed and Agility without getting injured.

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Tennis Speed, Agility & Power

$59.99 USD

Designed to improve dynamic first step, change of direction speed, and get you more power on groundstrokes & serve.

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High-Performance Strength & Conditioning

$169.99 USD

This program is for serious players, wanting to take their game to the next level and train like a pro.

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Additional Programs

$29.99 - $69.99 USD

Checkout more programs below

Over 40's Programs

Over 40's Strength, Movement & Mobility

$59.99 USD/Level

Players over 40, want to improve their Mobility, Strength, Speed and Agility without getting injured.

Learn More

Tennis Speed, Agility & Power

$59.99 USD

Designed to improve dynamic first step, change of direction speed, and get you more power on groundstrokes & serve.

Learn More

High-Performance Strength & Conditioning

$169.99 USD

This program is for serious players, wanting to take their game to the next level and train like a pro.

Learn More

Additional Programs

Medicine Ball Program

$29.99 USD

Improve power, balance and acceleration.

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28 Day Resilience Challenge

$69.99 USD

Become a more physically and mentally resilient tennis player in 28 days.

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Tennis Yoga, Mobility & Injury Prevention

$49.99 USD

Develop strength, stability, balance and mobility specific for tennis.

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Total Tennis Home Workout

$59.99 USD

For players that want to train at home, with limited space and minimal equipment. Convenient, Specific and Effective.

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