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The Proven Tennis Fitness System to Keep You Strong, Mobile & Pain-Free After 40

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3 world-class programs designed specifically for tennis players over 40 who want to stay fit, move better, and play without pain. Created by Nathan & Giselle Martin — trusted by 5 World No. 1 players and thousands of tennis athletes worldwide.

Get Instant Access to the Over 40’s Bundle
Structured Stages

Progressive, tennis-specfic and age-appropriate.

Easy-to-Follow Workouts

Designed to suit any schedule and environment. Exercises can be in gym or at home.

Lifetime Access 

One-time payment, no subscriptions, train anytime, anywhere.

TOP PLAYERS TRAINED:
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PARTNERS WITH:
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TRAINERS TO MARTINA NAVRATILOVA

After Winning Wimbledon at the Age of 47

We learned from one of the best! We were fortunate to train Martina, the oldest player to win a grand slam in 2003 at the age of 47 years! 

Through good fundamental training, injury prevention and the right attitude Martina showed us all that age is nothing that should stop us!

 Amongst the many life lessons Martina shared with us, she showed us that age should not stop you from improving, chasing dreams, and bettering yourself. If you feel you are past it or it cannot happen, then it's time to change!  

Having worked with Martina for 3 years, we know what it takes to improve and achieve at a mature age. 

“Nathan & Giselle Martin are consummate professionals when it comes to tennis training. I had the pleasure of working with both Tennis Trainers Nathan and Giselle while on the tennis tour for 3 years and was truly impressed with their training methods and expertise” - MARTINA NAVRATILOVA

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 Having worked with Martina for 3 years, we know what it takes to improve and achieve at a mature age. 

“Nathan & Giselle Martin are consummate professionals when it comes to tennis training. I had the pleasure of working with both Tennis Trainers Nathan and Giselle while on the tennis tour for 3 years and was truly impressed with their training methods and expertise” - MARTINA NAVRATILOVA

Get Instant Access to the Bundle Today
THE PROBLEM

Your Body Changes After 40. Your Training Should Too.

We’ve seen it over and over players in their 40s, 50s, 60s and even 70s who love tennis but struggle with:

❎ Tightness in hips, back and shoulders.

❎ Slower movement and loss of explosiveness.

❎ Frequent niggles and injuries.

❎ Fatigue after a few matches or training sessions.

Generic gym workouts don’t work for you anymore. You need a tennis-specific system that builds strength and mobility without breaking your body.
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A COMPLETE SYSTEM TO KEEP YOU STRONG, MOBILE & MATCH-READY FOR YEARS TO COME.

Over 40's Programs Bundle

Combines three of our most trusted programs to help you play your best tennis — pain-free and full of energy.

You’ll develop: 

✅ Tennis-specific strength and balance.
✅ Explosive movement and agility.
✅ Improved flexibility and joint health.
✅ Recovery routines that keep you on court longer.

All with easy-to-follow videos, structured plans, and minimal equipment.

Yes! I Want the Over 40’s Training System
WHAT'S INSIDE THE BUNDLE

The Three Main Programs

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Over 40 Strength, Movement & Mobility Program Level 1 & 2

  • Build safe, functional strength to support your game.
  • Improve stability and balance to reduce injury risk.
  • Train smarter with age-appropriate progressions.
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Total Tennis Home Workout Program

  • Full-body sessions you can do anywhere
  • Minimal equipment, maximum results
  • Perfect for busy weeks or travel periods
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Tennis Yoga, Mobility & Injury Prevention

  • Increase flexibility and range of motion.
  • Release tension in key areas like shoulders, hips, and lower back.
  • Recover faster and play pain-free for longer.
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Save Over $50 With This Special Bundle Program

If purchased separately:

Over 40 Strength, Movement & Mobility Program Level 1 & 2

$89.99 USD

(RRP $109.95)

  • Mobility and Warm Up 1 & 2
  • Strength, Balance & Core 1 & 2
  • Court Movement, Reaction and Coordination 1 & 2
  • Fitness & Endurance 1 & 2
  • Injury Prevention 1 & 2
  • Flexibility & Cool down 1 & 2

Total Tennis Home Workout Program

$59.99 USD

(RRP $109 .95)

  • Strength and Core 1 (Body Weight)
  • Strength and Core 2 (Resistance Bands)
  • Explosive Power
  • Footspeed and Coordination
  • Agility and Movement
  • Tennis Core

Tennis Yoga, Mobility & Injury Prevention

$49.99 USD

(RRP $79)

  • Tennis Yoga Level 1
  • Tennis Yoga Level 2
  • Mobility/Flexibility Level 1
  • Mobility/Flexibility Level 2 
  • Breathing Level 1
  • Breathing Level 2
  • Recovery/Cooldown Level 1
  • Recovery/Cooldown Level 2
  • Meditation Level 1
  • Meditation Level 2

Today’s Bundle Price: Just $147 USD ($199)

That’s a $50+ saving for lifetime access to the complete Over 40’s Tennis System.

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Results From Players Using Our Programs

Martina Navratilova and Giselle Martin

"Nathan & Giselle Martin are the consummate professionals when it comes to tennis training. I had the pleasure of working with both Tennis Trainers Nathan and Giselle while on the tennis tour for 3 years and was truly impressed with their training methods and expertise"

- Martina Navratilova
Lleyton Hewitt and Nathan Martin

"I love the professional approach that Nathan brings day in day out. As a professional athlete I know he can get the best out of me and take me to the next level."

- Lleyton Hewitt
Tony Roche and Nathan Martin

"I have worked with Nathan the last few years in preparing Lleyton for the Australian Open. He had Lleyton in the best shape which enabled me to get the most out of him"

- Tony Roche
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How It Works (3 Steps)

A Simple System to Help You Move Better and Play Longer

Step 1

Build Your Foundation

Start with the Over 40 Strength, Movement & Mobility Program. Develop functional strength and balance to stabilize your body and prevent injuries.

Step 2

Train Anywhere for Consistency

Use the Total Tennis Home Workout Program to maintain fitness when time is tight or you’re away from the gym.

Step 3

Restore Flexibility & Recover Faster (Transfer)

Balance your training with the Tennis Yoga & Mobility Program. Loosen tight muscles, improve mobility, and accelerate recovery so you can keep playing pain-free.

No guesswork. Just a clear structure you can enjoy — and you can trust.

Get Started Now — Secure the Bundle Today

Did We Mention About The Bonuses?

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NICE TO MEET YOU

Meet The Trainers

Nathan and Giselle Martin have been at the forefront of worldwide, tennis fitness  training for the past 20 years. Helping players of all levels – from Wimbledon champions to social hitters and school kids – reach their potential through improved physical performance, injury reduction, and ongoing education. 

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Tennis Fitness Money Back Guarantee
7-DAY MONEY-BACK GUARANTEE

You have a full 7 days to preview the program. If you decide during that time that it's not right for you, (under the condition that no PDF of the programs have been downloaded just let us know and you'll be issued a full refund (minus paypal or stripe transaction fee).

Frequently Asked Questions

Start Your Over 40’s Training Journey Today

Stay Strong, Flexible And Confident No Matter Your Age.

Age doesn’t have to limit your game. With the right training system, you can move better, hit harder, and enjoy tennis without pain or fatigue.

Join thousands of players who are proving that over 40 can be your best tennis yet.

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