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OVER 40'S TENNIS STRENGTH, MOVEMENT AND MOBILITY PROGRAM

SICK OF BEING INJURED AND FEELING SLOW ON COURT?

Learn from the trainers who have trained 5 no1 tennis players in the world.

 
Discover how over 9347 Mature Players Have Improved Speed, Power, Endurance and Flexibility, Whilst Preventing Injuries.
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TOP PLAYERS TRAINED:
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PARTNERS WITH:
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Not sure what to buy? 🎁Gift a Tennis Fitness Program—for yourself or a loved one!
TRAINERS TO MARTINA NAVRATILOVA

After Winning Wimbledon at the Age of 47

We learned from one of the best! We were fortunate to train Martina, the oldest player to win a grand slam in 2003 at the age of 47 years! 

Through good fundamental training, injury prevention and the right attitude Martina showed us all that age is nothing that should stop us!

 Amongst the many life lessons Martina shared with us, she showed us that age should not stop you from improving, chasing dreams, and bettering yourself. If you feel you are past it or it cannot happen, then it's time to change!  

Having worked with Martina for 3 years, we know what it takes to improve and achieve at a mature age. 

“Nathan & Giselle Martin are consummate professionals when it comes to tennis training. I had the pleasure of working with both Tennis Trainers Nathan and Giselle while on the tennis tour for 3 years and was truly impressed with their training methods and expertise” - MARTINA NAVRATILOVA

 Having worked with Martina for 3 years, we know what it takes to improve and achieve at a mature age. 

“Nathan & Giselle Martin are consummate professionals when it comes to tennis training. I had the pleasure of working with both Tennis Trainers Nathan and Giselle while on the tennis tour for 3 years and was truly impressed with their training methods and expertise” - MARTINA NAVRATILOVA

Giselle Martin and Martina Navratilova
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AGE IS NO BARRIER!

No Matter Your Age or Level, You Will Improve!

Learn the formula to become a top player:

  • Age-appropriate training - Follow tennis-specific programming and exercises, designed for your age.  
  • Injury Prevention - Prevent injuries by improving Flexibility, Strength, and Balance.
  • Speed & Agility - Boost your on-court movement and power following easy steps. 
  • Scientific Planning - Plug into our user-friendly science-backed system & the results will come. 
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✨ Sale! Hurry TODAY ONLY - Up To 40% Off The Program ✨

INTRODUCING

Over 40's Tennis Strength, Movement and Mobility Program

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  • One-time purchase, Lifetime access.
  • For players aged 40 and above.
  • 20-40min workouts.
  • 2 x 6-week programs. Level 1 for 6 weeks, level 2 for 6 weeks.
  • Minimal equipment. Designed for home, gym, or the tennis court. 
  • Clear video and instructional tips to help you along the way.
  • Go at your own pace. Work at your level.
  • Use it on any smart device or even use our App!
  • Our coaches and support team are just a click away for your convenience.

What's Included In The Progam...

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LEVEL 1 AND LEVEL 2

Strength, Balance And Core

As we age, we lose Strength and Balance. Level 1 will build up your balance, strength, & core stability foundation. Level 2 will help you improve in these areas through more challenging exercises. 

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LEVEL 1 AND LEVEL 2

Movement, Reaction And Coordination

Level 1 & 2 include tennis-specific and age-targeted Movement, Reaction, and Coordination exercises. Following these exercises will have you moving quicker, reacting better, and feeling more coordinated with your steps. 

tennis-mobility-warm-up
LEVEL 1 AND LEVEL 2

Mobility And Warm-Up

The Mobility and Warm-Up Programs will prepare your body for tennis exercise. Opening up specific chains of movement before exercising is crucial for positive gains and injury prevention. Feel "ready to go" for your sessions. 

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LEVEL 1 AND LEVEL 2

Fitness And Endurance

If you are not training the right way to improve your fitness and endurance, you will find yourself fatigued on the court. These programs will boost your ability to last longer on the court, have better concentration, & increase your energy levels. 

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LEVEL 1 AND LEVEL 2

Injury Prevention

Injuries inhibit most mature player's ability to play their best tennis. We need to aim to prevent injuries. Following this specific age-related Injury prevention program will do that. This program is set up targeting the wrist, elbow, shoulder girdle, hips, lower back, knees, and ankles. 

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LEVEL 1 AND LEVEL 2

Flexibility And Cooldown

Flexibility and Cooldown, are neglected areas for players. These programs will show you exactly what to do. Following these age-appropriate stretches will help you recover better, and feel fresher every time you take the court or train. Designed in a time-efficient way. 

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This Program Is For You If...

  • You want to reduce the risk of injury.
  • You want tennis-specific, age-appropriate training.
  • You are aged 40 years old and above.
  • You want to hit better shots, get stronger & fitter.  
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NICE TO MEET YOU

Meet The Trainers

Nathan and Giselle Martin have been at the forefront of worldwide, tennis fitness  training for the past 20 years. Helping players of all levels – from Wimbledon champions to social hitters and school kids – reach their potential through improved physical performance, injury reduction, and ongoing education. 

 

 


Martina Navratilova and Giselle Martin

"Nathan & Giselle Martin are the consummate professionals when it comes to tennis training. I had the pleasure of working with both Tennis Trainers Nathan and Giselle while on the tennis tour for 3 years and was truly impressed with their training methods and expertise"

- Martina Navratilova
Lleyton Hewitt and Nathan Martin

"I love the professional approach that Nathan brings day in day out. As a professional athlete I know he can get the best out of me and take me to the next level."

- Lleyton Hewitt
Tony Roche and Nathan Martin

"I have worked with Nathan the last few years in preparing Lleyton for the Australian Open. He had Lleyton in the best shape which enabled me to get the most out of him"

- Tony Roche

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Did We Mention About The Bonuses?

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Over 40's Tennis Strength, Movement and Mobility Program

Over 40's Tennis Strength, Movement and Mobility Level 1

$59.99 USD

RRP ($79.95 USD)

  • Strength, Balance & Core 1

  • Movement, Reaction and Coordination 1

  • Endurance and Fitness 1

  • Injury Prevention 1

  • Mobility Warm Up 1

  • Stretch Cool down 1

  • Testing and Assessments 

  • NO SUBSCRIPTIONS
  • LIFETIME ACCESS
  • ONE TIME PAYMENT (TOTAL VALUE $79.95 USD)
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Over 40's Tennis Strength, Movement and Mobility Level 2

$59.99 USD

RRP ($79.95 USD)

  • Strength, Balance & Core 2

  • Movement, Reaction and Coordination 2

  • Endurance and Fitness 2

  • Injury Prevention 2

  • Mobility Warm Up 2

  • Stretch Cool down 2

  • Testing and Assessments

  • NO SUBSCRIPTIONS
  • LIFETIME ACCESS
  • ONE TIME PAYMENT (TOTAL VALUE $79.95 USD)
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Over 40's Tennis Strength, Movement and Mobility BUNDLE

$89.99 USD

Most Popular RRP ($109.95 USD)

  • Everything in Level 1
  • Everything in Level 2
  • Heavily discounted
BUY NOW
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7-DAY MONEY-BACK GUARANTEE

You have a full 7 days to preview the program. If you decide during that time that it's not right for you, (under the condition that no PDF of the programs have been downloaded just let us know and you'll be issued a full refund (minus paypal or stripe transaction fee).

Frequently Asked Questions

UNFORTUNATELY

Most Players over 40 Get It Wrong, Here Is Why:

Most Over 40 Tennis Players Get Wrong

😟 They are doing the wrong training. 

😟 They think they are past improving physically. 

😟 They are always injured.

😟 They don’t know what to do, so they do nothing.

😟 They keep doing the same things and get the same results. 

😟 They have no training structure or consistency.

😟 They are not getting the balance right between work and rest. 

😟 They don’t focus on all facets of the game (speed and agility, strength, flexibility etc)

Tennis Fitness $20 discount offer
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LET'S RECAP WHAT'S INSIDE

Your Over 40's Strength, Movement And Mobility Program (Level 1 & 2 Bundle)

LEVEL 1

  • Strength, Balance & Core 1 (Resistance Bands) Valued $59 USD
  • Movement, Reaction & Coordination 1 Valued $59 USD
  • Mobility & Warm Up 1 Valued $39 USD
  • Fitness & Endurance 1 Valued $39 USD
  • Injury Prevention 1 Valued $39 USD
  • Flexibility & Cooldown 1 Valued $29 USD

LEVEL 2

  • Strength, Balance & Core 2 (Resistance Bands) Valued $59 USD
  • Movement, Reaction & Coordination 2 Valued $59 USD
  • Mobility & Warm Up 2 Valued $39 USD
  • Fitness & Endurance 2 Valued $39 USD
  • Injury Prevention 2  Valued $39 USD
  • Flexibility & Cooldown 2 Valued $29 USD

BONUSES

  • Tennis Assessments & Testing Valued $29
  • 6 Week Training Plan Valued $29  USD
  • Access To Our Coaches & Support Team Valued $29 USD


TOTAL VALUE  $615 USD

YOURS TODAY FOR ONLY $59.99 USD

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Check out the amazing results from one of our players using our "Over 40's Program"

 
 
 
 
 
 
 
 
 
 
 
 
 
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DO YOU HAVE THESE IN YOUR TRAINING?

5 KEY AREAS FOR PLAYERS

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ACTIVATION

Having reoccurring injuries, feel like you are not using the right muscles during play, slow to start, getting sore all the time. Try completing some specific activation exercises, prior to training.

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BRAKING OR DECELERATION

Finding it hard to slow down on court, feel like you cannot get in the right position, joints (ankles, knees, back) are hurting when slowing down. 

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STRENGTH

Feel like you are always carrying injuries, lost power on your serve and ground strokes, balance and coordination has diminished, body is sore after training and find it hard to back up the next day.

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FLEXIBILITY AND MOBILITY

Feel tight and restricted (shoulders, ankles, hips and back) having a hard time stretching out for wide balls, cannot get down for those low volley’s or maybe you feel like you are always going to pull a muscle.

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CHANGE OF DIRECTION

Feel slow around the court, find it hard pushing off to change direction, reacting slow to the ball, feel that one step slower than your opponent. 

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